Pull Ups

I just want to do one kipping pull up. So this is the plan:

I currently use the thick blue band.

Next step, thin black band.

Then cream and purple band.

Then no band.

Crystal said I could show up to class 15 minutes early and practice before class starts and she said to go all out during any workouts that include pull ups. So that's my new plan. That's my new goal.

Also, I know I can work on them at the track at UT so hopefully I will get in there this weekend. 

I made my pushup goal and beyond. I remember in January I was barely able to get 5 pushups before stopping. 2 days ago I did 17 awesome pushups which would have passed the military fitness test. I probably could have kept going. It would be nice to do 25 pushups or to do pushups in the crossfit workouts without going to my knees. My main focus now though is a kipping pull up.

And possibly running a half marathon... maybe... in April... maybe... I'm scared!

http://www.youtube.com/watch?v=7spRknkD1hU&feature=related