In January:
1 mile in 8:29
17:40 2 Mile run.
3 miles in 29:01
Today
1 Mile in 8:30
Hmm. I thought it was my best mile time yet but now I that I checked, it isn't. I'm kind of disappointed. However, I did run it after running almost a mile before hand plus drills so maybe it was more like the second mile in a 2 mile run. Anyhow, I don't want to be discouraged so I think I'll go out this weekend and try to get it closer to 8 than to 8:30. I'll post on here if I do it.
